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Everything about Homeostasis totally explained

Homeostasis (from Greek: ὅμος, homos, "equal"; and ιστημι, histemi, "to stand" lit. "to stand equally"; coined by Walter Bradford Cannon) is the property of either an open system or a closed system, especially a living organism, that regulates its internal environment so as to maintain a stable, constant condition. Multiple dynamic equilibrium adjustments and regulation mechanisms make homeostasis possible. The concept was created by Claude Bernard, often considered as the father of physiology, and published in 1865.

Biological homeostasis

With regard to any given life system parameter, an organism may be a conformer or a regulator. Regulators try to maintain the parameter at a constant level over possibly wide ambient environmental variations. On the other hand, conformers allow the environment to determine the parameter. For instance, endothermic animals maintain a constant body temperature, while ectothermic animals exhibit wide body temperature variation. Examples of endothermic animals include mammals and birds, examples of ectothermic animals include reptiles and some sea animals.
   This isn't to say that conformers don't have behavioural adaptations allowing them to exert some control over a given parameter. For instance, reptiles often rest on sun-heated rocks in the morning to raise their body temperature. Vice versa, regulators are usually responsive to external circumstances: if the same sun-baked boulder happens to host a ground squirrel, its metabolism will adjust to the lesser need for internal heat production.
    An advantage of homeostatic regulation is that it allows an organism to function effectively in a broad range of environmental conditions. For example, ectotherms tend to become sluggish at low temperatures, whereas a co-located endotherm may be fully active. That thermal stability comes at a price since an automatic regulation system requires additional energy. One reason snakes may eat only once a week is that they use much less energy to maintain homeostasis.
   Most homeostatic regulation is controlled by the release of hormones into the bloodstream. However other regulatory processes rely on simple diffusion to maintain a balance.
   Homeostatic regulation extends far beyond the control of temperature. All animals also regulate their blood glucose, as well as the concentration of their blood. Mammals regulate their blood glucose with insulin and glucagon. These hormones are released by the pancreas. If the pancreas is for any reason unable to produce enough of these two hormones diabetes results. The kidneys are used to remove excess water and ions from the blood. These are then expelled as urine. The kidneys perform a vital role in homeostatic regulation in mammals, removing excess water, salt, and urea from the blood. These are the body's main waste products.
   Sleep timing depends upon a balance between homeostatic sleep propensity, the need for sleep as a function of the amount of time elapsed since the last adequate sleep episode, and circadian rhythms which determine the ideal timing of a correctly structured and restorative sleep episode.

Control Mechanisms

All homeostatic control mechanisms have at least three interdependent components for the variable being regulated: The is the sensing component that monitors and responds to changes in the environment. When the receptor senses a stimulus, it sends information to a control center, the component that sets the range at which a variable is maintained. The control center determines an appropriate response to the stimulus. The result of that response feeds to the effector, either enhancing it with positive feedback or depressing it with negative feedback

Negative Feedback Mechanisms

Negative feedback mechanisms reduce or suppress the original stimulus, given the effector’s output. Most homeostatic control mechanisms require a negative feedback loop to keep conditions from exceeding tolerable limits. The purpose is to prevent sudden severe changes within a complex organism. There are hundreds of negative feedback mechanisms in the human body. Among the most important regulatory functions are thermoregulation, osmoregulation, and glucoregulation. The kidneys contribute to homeostasis in five important ways: regulation of blood water levels, re-absorption of substances into the blood, maintenance of salt and ion levels in the blood, regulation of blood pH, and excretion of urea and other wastes.
   A negative feedback mechanism example is the typical home heating system. Its thermostat houses a thermometer, the receptor that senses when the temperature is too low. The control center, also housed in the thermostat, senses and responds to the thermometer when the temperature drops below a specified set point. Below that target level, the thermostat sends a message to the effector, the furnace. The furnace then produces heat, which warms the house. Once the thermostat senses a target level of heat has been reached, it'll signal the furnace to turn off, thus maintaining a comfortable temperature - not too hot nor cold.

Conversational homeostasis

A 2007 study purported to find (and show clinically) conversational homeostasis in which overly-familiar people (such as spouses) condense their speech so much that they're actually worse at communicating novel information than strangers are, while not being conscious of this problem.

Metabolic homeostasis

Some herbal medicines, known as adaptogens, have been defined to function as non-toxic metabolic regulators that can enhance metabolic homeostasis during stress.

Further Information

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